When is it safe to start exercise after pregnancy?


Exercising after pregnancy - We know that you are itching to get that baby weight off but it’s important to start slowly and follow the recommendations to keep your body safe. #postpregnancy #physiotherapy #pregnancy #exercise #postnatal
Itching to get that baby weight off? Before you start exercise after pregnancy read post pregnancy exercise tips to keep your body safe. from Search Frog
via When is it safe to start exercise after pregnancy?

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