When To Use Ice Or Heat (From Back Pain To Bruises)


Therapeutic icing and heating are cheap, easy, safe self-treatment options for many common painful problems! #icetherapy #heattherapy #injury #selftreatment
Not sure if you should use ice or heat for your pain or injury? You're not alone. Learn about ice vs heat in treating any type of pain. from Search Frog
via When To Use Ice Or Heat (From Back Pain To Bruises)

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